Oranges, bell peppers, broccoli, live yeast yogurt … contain many vitamins, minerals, beneficial bacteria to help the whole family increase resistance, improve health in response to Covid-19.
In the face of the development of Covid-19, people are looking for ways to proactively prevent the disease. According to Dr. Nguyen Thi Thu Hau, Head of the Department of Nutrition, Children’s Hospital 2 (HCMC), one of the basic measures is to eat a balanced and nutritious diet, in which, priority should be given to choosing the right foods. The product has the effect of increasing resistance. Everyone should eat a variety of foods, about 15 types of food each day.